"Rise with Nita"
About Us
Welcome to a new way of transforming your life, one that works with your whole system, not just your willpower.
This integrated coaching platform is designed for those who sense that true change happens beyond surface-level strategies. By merging conscious awareness, subconscious reprogramming, and the subtle intelligence of energy and frequency, we guide you to create shifts that are not only powerful, but lasting.
Here, transformation isn’t about fixing what’s broken, it’s about activating what’s already within you. As you explore this work, you’ll begin to release old limitations, recalibrate your inner frequency, and step into a more aligned, expansive version of yourself.
If you’re ready to move beyond temporary breakthroughs and into meaningful, sustainable change, you’re exactly where you need to be.
About the founder
Nita Kanjee is an ACC-accredited coach whose personal journey laid the foundation for this dynamic platform.
From an early age, Nita managed retail businesses and later spent 14 years leading her family’s medical clinics, experiences that sharpened her business acumen. But despite her success, a quiet question began to stir within her:
“Is this it? Is this the story of my life?”
At 40, with a full home and grown children, Nita found herself reflecting deeply. She remembered the young woman she once was; confident, ambitious, vibrant. A former Miss India South Africa, an academic high achiever, a dance school founder, and an avid sportswoman.
Yet somewhere between duty and responsibility, she had lost touch with that version of herself.
That realization sparked a bold decision. She declared, “I’m just getting started,” and proved it by running the 89km Comrades Marathon, known as the world’s greatest human race.
That run became a symbol of her rebirth, resilience, and reinvention.
Reclaiming her confidence and passion, Nita immersed herself in personal development, learning from some of the world’s top coaches.
Today, she helps women just like you reconnect with your truth, reignite your inner spark, and design a life that’s bold, authentic, and entirely your own.
PROGRAMS
Beyond 40 & Fulfilled
Beyond 40 & Fulfilled is a transformational movement designed for women who are ready to rediscover themselves, reclaim their confidence, and create a life filled with purpose, joy, and personal power.
Crystal Sound Bowl Healing
Crystal Sound Bowl Therapy is a soothing vibrational healing experience that uses pure quartz crystal frequencies to bring your mind, body, and energy back into balance. Each sound bowl resonates with a specific chakra, allowing the vibration to move through your body, dissolving tension, clearing stagnant emotions, and creating a profound sense of inner peace.
Access Bars
Imagine letting go of the emotional clutter and overthinking, and stepping into lightness. Book yourself for Access Bar sessions which are a deeply relaxing, energy-clearing experience designed to quiet the mind, release stored limitations, and unlock ease in your body and life.
Mind Coaching
Mind Coaching is a remarkable 12-week program designed to help you break free from mental patterns that hold you back and step into a life shaped by clarity, confidence, and conscious decision-making.
Success Stories
Benefits
Mental and Emotional Well-being
Reduced tension, anxiety, depression, and anger, along with increased positive emotions
Physical Health
Improvements in blood pressure, heart rate, and respiratory rate.
Stress Reduction
The deep relaxation induced by sound baths helps lower the stress hormone cortisol and alleviate feelings of tension
Sleep Improvement
The soothing sounds promote deep relaxation, making it easier to fall asleep.
FAQS
Rise With Nita is a personal development and confidence coaching platform designed to help you build a strong mindset, emotional resilience, self-worth, and the confidence to lead your life with clarity and purpose.
The programs are for people who want to overcome self-doubt, improve confidence, build better relationships, and create a stronger, more empowered version of themselves.
Yes. The programs are designed specifically for people who feel stuck, unsure, or held back by self-doubt. You will learn practical tools to understand your mindset, shift limiting beliefs, and build confidence step by step.
This is not just theory. You will receive practical exercises, reflection tools, communication techniques, and structured guidance that you can apply to your life.
Our programs focus on both your inner and outer world. It combines mindset work, emotional mastery, communication skills, boundaries, healing and real-life application. It goes beyond motivation.
You can expect to:
a)Feel more self-assured
b) Communicate effectively
c) Live with higher energy
d) Heal emotional wounds
e) Make decisions with clarity
f) Feel more in control of your emotions
No prior experience is needed. The program is designed to guide you from wherever you are right now.
We meet once each week for 2 hours for a live (not recorded) session. The rest of the week you may be given journaling assignments for further creating a meaningful change. The journal may take 10-15 mins a day.
Yes. The structure is simple and flexible, designed to fit into your daily routine without overwhelming you.
Yes. You can gift this experience to a loved one and support their growth. It is the absolute best gift to give to a loved one as it will elevate their life.